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Showing posts with the label Footwork

Happy Rabbit Year 2023

We wish everyone have a Happy Rabbit Year Saturday 21 January 2023 Keiko Reflection - Janet As lunar new year of the rabbit arrives so is our Dojo welcoming new beginners to get a taste of what kendo is like. While the beginners learned brand new ideas, the senpais were reminded of the basic purpose of Kendo, which is self discipline, development & improvement of our body, mind, & spirit. Constantly striving for a more perfect & beautiful cut rather than being just a form of self defence or stick fighting. Ashi-sabaki or footwork ( Kouda sensei demonstration ) is very important in Kendo particularly Suriashi or sliding steps as it not only look more graceful & elegant, but also would reduce noise when moving on wooden floors & reduce likely injury from stepping onto hidden weapons or obstacles on the floor in medieval Japan. We were also reminded of the basic sequence of engagement during a kendo duel: 1. Holding good Kamae (on guard position, Kouda sensei dem...

Developing good, smooth, swift Suri-ashi (sliding footwork)

Wednesday 22nd June 2022 Keiko Reflection - Janet Kendo does not discriminate. It doesn’t matter who we are, once we put on bōgu facing our opponents our intentions are all the same, do our best to deliver our best Ippon or Yūkō-datotsu (valid strike). In order to achieve that goal, kendokas constantly return to train Kihon basics to refine & perfect their kendo. We need to work on developing good, smooth, swift Suri-ashi (sliding footwork) while maintaining good straight upper body posture with same height & a stable centre of gravity to keep balanced. Okuri-ashi , is a type of sliding footwork where you push off with your left foot & advance with the right then quickly follow up with the left foot again but the left toe is always in line with the heel of the right foot. It is crucial for the left foot not to pass more than half of the length of the right foot in order to be in a position to quickly get back into good kamae to be ready to defend or attack.  Having go...