Saturday 7th January 2023 Keiko Reflection - Janet As the new year begins, it signals a new beginning for us to have new resolutions or goals to aspire to. Don’t be scared from pressures of grading or just life in general & try turning these challenges into healthy motivations & positive drivers for change & opportunities for bettering ourselves by having better awareness of oneself to actively reflect upon to improve constantly. This way it will certainly make our otherwise dull repetitive everyday lives more interesting & meaningful. The first half of the Keiko today consisted of Bokuto Keikohou (AJKF) & Nihon Kendo Kata (AJKF) number 1 & 2. We also had the privilege to observe Leo & Joyce senpais demonstrating all Katas. In total there are 10 Katas & 9 Bokuto Keikohou techniques we will eventually learn throughout the course of our kendo journey. So make sure we come to Keiko regularly & make the most of the opportunities to l...
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