Skip to main content

Attitude is a little thing that makes a big difference

Image
By

Wednesday 31st August 2022 Keiko Reflection - Janet

Tonight’s keiko was once again led by our wonderful Marleen Sensei. 

We began with double Shinai warm up drills, suburis & 30 Haya-Suburis followed by single Shinai 30 Haya-Suburis.

Tonight’s Kihon & Uchikomi-geiko menu:

  1. Kirikaeshi x3
  2. Big Men x3
  3. Big Men 10 times rensoku continuous x3
  4. Big Kote x3
  5. Big Kote 10 times rensoku continuous x3
  6. Big Dō x3
  7. Big/ Small (for higher grades) Kote-Men x3
  8. Followed by Ji-geiko then Kakari-geiko with Sam sensei.
       

Tonight’s focus was:

1. To better feel & use our fingers underneath the Kote correctly to continue working on getting proper Tenouchi during each strikes. 

2. Concentrate on using our Shoulders more to raise the Shinai overhead & take care not to use too much right hand to manipulate the Shinai movements as this would produce unintended & unwanted forces & reduce accuracy.

3. In order to reduce time lag & to speed up strikes, try to start pull down left shoulder & elbow as soon as we can see the left hand & Tsuka of Shinai moved past our eye level.

4. To work on improving our stamina & footwork. These days we are spoilt with modern transportation to take us everywhere even to Dojo, but it also reduced our opportunity to train our lower body & limbs. So Marleen sensei’s rensoku drills really helped us training the lower body, stamina & Ki🙏

5. To train & feel our core, shoulder muscles & legs more & work on having a good Kamae at all times to be ready to strike at any moment to minimise delay in reaction times. This is crucial not only during Ji-geiko or Shiai but also an important skill to have to become a good Motodachi so that we can be ready to move our bodies more swiftly to follow up the Kakarite & learn to judge & adjust the distance to facilitate & ensure Kakarite can land their strikes accurately without delay, & won’t disrupted their momentum & rhythm by getting in their way or accidentally obstruct their Shinai movement by moving too slow or moving too early causing them to miss the target completely.

In other words, to be a good Motodachi is truly challenging. It will take years of practice to gradually become more proficient at it. So just keep practicing💪💪💪

Always come to keiko with a goal in mind or an area you wish to improve on, as this will make your keiko more meaningful & fruitful. 

Part of the beauty of Kendo is that it’s a lifelong journey of self discovery with endless potential to strive for self improvement. 

Even though changes often won’t happen straightaway, but just like growing plants 🌱 we often don’t see much difference initially, but we just keep watering them, nurturing them with nutrients day-after-day, & then one day they will eventually produce beautiful flowers 🌸 or fruits 🍎. 

So same applies to Kendo. We may not be able to see dramatic differences or improvement overnight, but by coming to Keiko regularly, learning from Sensei & senpais alike, taking in their honest useful feedbacks & suggestions with an open mind & positive attitude, & try our best to follow & apply them during each keiko, then with time, these efforts will surely help us to become a better version of ourselves through Kendo❤️

Thank you to both Senseis for leading the Keiko tonight🙏🙏🙏

Thanks to all the Senpais for being great Motodachi & giving good feedbacks for us to improve, truly appreciated🙏🙏🙏

We also wish our amazing Sam Sensei a very very happy birthday 

お誕生日おめでとうございました🙏 🎈🥳 🎂 🎉

Labels:

Comments

Post a Comment

Popular Posts

2025 Beginners Information

By
You are warmly invited to join us and  start your New Year resolutions as a  Modern Samurai .  --- Information for Year 2025 Beginners --- Little Samurai Class (age under 14): 1.30 - 2.30pm, Saturdays  Beginners Class (age 14 and above): 2.30 - 3.30pm, Saturdays Intermediate and Advanced Class : 3.30 - 6.00pm, Saturdays Starting Dates: Term 1: Saturday 25 January Term 2: Saturday 10 May  We will be accepting new students all Saturdays of May, but the earlier you can start, the better. Term 3: Saturday 19 July   Term 4: Saturday 11 October Join our 2025 Beginners Facebook Group  now to get updates. Or, email us for more information.  Course Information: No previous experience required. Regardless of gender,  ages from 6 to 60  are all welcome. First lesson  is your Free trial. Membership Fees:  Kids and School students: 50.00 per month Tertiary students and adults: 80.00 per month Family discounts : the 2nd family member is 50...
Post a Comment
Read more

How do you practice seme?

By
Kobayashi Hideo Sensei – How to Seme (w/English CC)  小林英雄 先生 - 攻め方 How do you practice S eme ?   Very early on, I have heard of the “Three Opportunities to Strike”: strike when your opponent’s technique is about to start, strike when your opponent’s technique ends, and when the opponent is mentally and physically depleted. Since then, this line of thinking has given me a direction in how to train. In 2017, Utsunomiya sensei, 7-dan kyoshi, came to visit us and taught me the concept of “okori”. That reminds me of the conversation that happened 8 years before that in 2009 with Morioka sensei, also 7-dan kyoshi, who asked me: “What is the timing or reason of your strike?” I think most people are familiar with the idea that you should “ seme then strike ”. However, when do you strike after seme has been a source of struggle for most kenyu. That’s why when I saw the video from Kobayashi Hanshi where you seme for the purposes of creating “okori” , I felt this added a whol...
Post a Comment
Read more

Experiencing Jōdan-no-Kamae & Gyaku-Dō

By
Wednesday 31st May 2023 Keiko Reflection - Janet Tonight’s Keiko was planned by Marleen sensei & led by Senpais Leo & Joyce.  We had a rare opportunity to watch & learn some wazas/ techniques first hand from both senpais particularly on their specialties: Jōdan-no-Kamae & Gyaku-Dō. The upper-level posture or stance ( Jōdan-no-Kamae ) which Leo Senpai uses, is the Hidari (left) Jōdan , where the left foot is in front of the right foot, so essentially the foot positions are reversed from normal Chudan position.  Using the posterior right foot to push off when going forwards & the anterior left foot to push off when going backwards.  Otherwise all other elements of footwork remains the same, like heels off the ground using Suriashi sliding steps, maintain inner parallel & the distance between both feet, right foot not overtaking left foot, using the left foot for fumikomi & right foot quickly follow up after strike to run through with Zanshin…etc....
Post a Comment
Read more