Skip to main content

Nicole: Harai-Waza continued





Re: Continue on Harai-Waza training, Wednesday 15/06/2016

This is a continuation from the training we had with Harai-Men. Last week, we learnt about Omote Harai-Men (hitting downward at 45 degrees from the right) and Ura Harai-Men (hitting 45 degrees upward from the left).

We focused our training on the Harai part. Sensei advised that it is important to have our wrist relaxed. We use our wrist to create the hit motion like pulling lever using both our wrists. The pivot point of the pulling/pushing motion should be centre of the handle of your Shinai. Sensei mentioned we can move our Kensen slightly off the centre to invite our opponent to enter into our hitting range to initiate this Waza. As your opponent entered to your hitting distance, you strike a Omote Harai-Men. As beginner, the most common mistake is that we often moved the Kensen to side way rather than at an angle of 45 degrees upward. Senpai advised that if we do it in an angle hitting downward, the gravity will assist downward force so our Harai will have bigger impact with less effort.

Sensei also had showed some waza relevant but different to Harai-Waza as well, namely Maki-waza. Maki (巻き) means to twist so as the name suggested, we rotate our Shinai with our left hand as our Kensen come into contact with the Shinai of your opponent. The rotating motion will "twist" your opponent Shinai off the centre line and create an opening for you to hit. We can rotate our Shinai clockwise (right) or anti-clockwise (left) depending which side your Shinai is when you crossed Shinai. If you rotate for a full circle, your opponent's Shinai will point upwards when it's bounce off. If you rotate for a quick half circle, your opponent's Shinai will point downwards when it bounce off. Just like Harai-waza, it is very important to keep your wrist relaxed and let your left hand do the job. The distance and timing for the execution probably needs to happen earlier than Harai-waza since Maki-waza works like a drill. Sometimes we might get too close to hit Men as the Shinai bounce off from the centre.

Sensei also demonstrated that we can use the shape of our Shinai (the little bump just before the Nakanui) to suppress your opponent's Shinai. The Shinai will slide a little bit due to its smooth surface and go off centre. This brief moment is also a great timing for giving your opponent a surprise Men cut.





* Thanks to Nicole R. for the taking the notes.







Comments

Popular Posts

2025 Beginners Information

You are warmly invited to join us and  start your New Year resolutions as a  Modern Samurai .  --- Information for Year 2025 Beginners --- Little Samurai Class (age under 14): 1.30 - 2.30pm, Saturdays  Beginners Class (age 14 and above): 2.30 - 3.30pm, Saturdays Intermediate and Advanced Class : 3.30 - 6.00pm, Saturdays Starting Dates: Term 1: Saturday 25 January Term 2: Saturday 10 May  We will be accepting new students all Saturdays of May, but the earlier you can start, the better. Term 3: Saturday 19 July   Term 4: Saturday 11 October Join our 2025 Beginners Facebook Group  now to get updates. Or, email us for more information.  Course Information: No previous experience required. Regardless of gender,  ages from 6 to 60  are all welcome. First lesson  is your Free trial. Membership Fees:  Kids and School students: 50.00 per month Tertiary students and adults: 80.00 per month Family discounts : the 2nd family member is 50...

How do you practice seme?

Kobayashi Hideo Sensei – How to Seme (w/English CC)  小林英雄 先生 - 攻め方 How do you practice S eme ?   Very early on, I have heard of the “Three Opportunities to Strike”: strike when your opponent’s technique is about to start, strike when your opponent’s technique ends, and when the opponent is mentally and physically depleted. Since then, this line of thinking has given me a direction in how to train. In 2017, Utsunomiya sensei, 7-dan kyoshi, came to visit us and taught me the concept of “okori”. That reminds me of the conversation that happened 8 years before that in 2009 with Morioka sensei, also 7-dan kyoshi, who asked me: “What is the timing or reason of your strike?” I think most people are familiar with the idea that you should “ seme then strike ”. However, when do you strike after seme has been a source of struggle for most kenyu. That’s why when I saw the video from Kobayashi Hanshi where you seme for the purposes of creating “okori” , I felt this added a whol...

Experiencing Jōdan-no-Kamae & Gyaku-Dō

Wednesday 31st May 2023 Keiko Reflection - Janet Tonight’s Keiko was planned by Marleen sensei & led by Senpais Leo & Joyce.  We had a rare opportunity to watch & learn some wazas/ techniques first hand from both senpais particularly on their specialties: Jōdan-no-Kamae & Gyaku-Dō. The upper-level posture or stance ( Jōdan-no-Kamae ) which Leo Senpai uses, is the Hidari (left) Jōdan , where the left foot is in front of the right foot, so essentially the foot positions are reversed from normal Chudan position.  Using the posterior right foot to push off when going forwards & the anterior left foot to push off when going backwards.  Otherwise all other elements of footwork remains the same, like heels off the ground using Suriashi sliding steps, maintain inner parallel & the distance between both feet, right foot not overtaking left foot, using the left foot for fumikomi & right foot quickly follow up after strike to run through with Zanshin…etc....