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Kendo has offered me an entirely different kind of experience

Jingee‘s insight

I’ve always been passionate about sports—whether it’s extreme activities, strength training, or gentler forms of exercise, I’ve consistently thrown myself into them with enthusiasm.

But kendo has offered me an entirely different kind of experience.

It demands strength, but it is not only about strength.

It requires control, yet it is not merely about control.

It calls for observation, reaction, an awareness of one’s own body, and a sharp reading of the opponent’s movements.

Among all my athletic pursuits, it stands out as something truly unique.

I hope that in the days ahead, I can continue to study and practice it with genuine dedication.



Orion's Reflection on My Kendo Practice

I have been learning kendo for half a year now. During this time, I have felt a new focus that I never had before, and I have gained a lot.

First, about the mind.

Kendo helps me give full attention to every movement and every strike. When I hit Men, I feel how the body and spirit work together. It makes me calm and concentrated. Even if I face different partners, I imagine the person in front of me is myself, because to defeat myself is always the hardest.

Second, about the body.

The essence of kendo is the use of the whole body, not only the arms. It builds my core strength. This is different from lifting weights in the gym. In Kendo, every strike uses all the muscles. After training, the deep breathing makes me feel fresh and full of energy.

Third, about the family.

Practising kendo with my wife and child is a special way to keep harmony at home. We respect each other, and we can sometimes practise together. It brings joy to the family. For me and my wife, it gives us more to talk about. For me and my son, it is also a fun match between father and son.

These are my thoughts after half a year. My favourite saying is: “Do not try to be a better fighter, but a better person.” I hope the spirit of kendo will stay with me always. Thank you, Sam Sensei, for your guidance.




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